Coach DamienMindset and endurance specialist

Damien Rider

Speciality: Mindset and endurance specialist

Nationality: Australian

Languages: English


Damien Rider is one of Thanyapura’s newest coaches, and holds 12 World Records to date. As an international endurance athlete, motivational speaker, Men’s Health Man of the Year, Author and Creator of One Breath Meditation and nominated Australian of the Year, there is no one better suited to help clients achieve their fitness and wellness goals.

Coach Damien has completed many gruelling endurance challenges over the years, including paddling 500 miles over 17 days across Australia’s shark-infested waters, skateboarding 2500 miles over 56 days along the length of Route 66 in the USA, pushing a 3-tonne truck for 18 miles, and motorcycling 7000 miles from East to West USA while supporting and sharing his journey with people from all socio-economic backgrounds.

In addition to his endurance work, Damien is a keen humanitarian and has worked with Veterans, children in schools, and inmates incarcerated in detention centers. He has also shared resources with universities such as Yale, Stanford and Harvard, in order to develop the ways in which we promote mental wellbeing for men and boys.

Education: Faculty of Hospitality and Tourism, Hospitality Management, Prince of Songkla University – Phuket Campus
Qualifications: Certificate of Group Fitness Instructor (GFIT), Certificate of Movement Principle and Mat Pilates, Certificate of Cardiopulmonary Resuscitation (CPR) and First Aid
Classes: Bounce Dance Fit, Step Toning, HIIT Burst, Spinning

Schedule and Rates

SessionSchedule / DescriptionRate for Hotel Guests and Sports Club MembersRate for General Guests 
Personal Fitness Consultation with Coach Damien (30 minutes)1 SessionTHB 1,500
Personal Fitness Training with Coach Damien (60 minutes)1 SessionTHB 5,000
EnduroFit ClassTuesday, 08.30am – 09.30am

Thursday, 08.30am – 09.30am
THB 800 / person / sessionTHB 1,250 / person / session
Free Training Class with Coach DamienSaturday, 08.30am – 09.30amIncludedTHB 900 / Day

Awards / Achievements

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Spin Class  A Thanyapura Favourite! 


Contact Our Team

To find out more about personal training and coach schedule, contact our Concierge team.

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