TRIATHLON
TRIATHLON TRAINING
Swim, bike, run in paradise. Triathlon training at Thanyapura offers expert coaching advice alongside world-class facilities for you to enjoy during your training.
BECOME A MEMBER
Thanyapura offers a variety of memberships allowing guests to choose one which suits their personal training preferences.
GROUP CLASSES & EVENTS
We offer a wide range of daily group classes for triathletes of all levels. Triathlon events are hosted for both adults and children throughout the year.
TRIATHLON TRAINING AT THANYAPURA
Our Triathlon Academy group training sessions are open to all, from beginners to advanced athletes preparing for their season. All levels of fitness and experience are catered for within the group and with 17 group training sessions each week – every week of the year – this is one of the most comprehensive group triathlon training programs around.
Get unlimited access to our group classes, sports lockers and much more. Whether you’re just visiting or are a permanent resident, we have a variety of options to suit your training needs.
Think of Thanyapura as your personal year-round triathlon camp, located on a stunning tropical island in Thailand with perfect weather, unbeaten training facilities and one of the best triathlon coaching teams in Asia.
- Year-round weather average highs of 27 to 29 C
- All-weather professional training facilities
- 50m Olympic pool 3m deep with 8 lanes, temperature controlled between 26 to 29 C
- 25m training pool
- 900sqm fitness centre
- Extended range of free weights and cardio equipment
- Cushioned 500m athletic track
- Breathtaking scenery with quiet roads for cycling and running
- Cycle centre & road bike rental
MEET THE COACHES
Our expert team of experienced coaches come from all around the world bringing a different set of unique skills and specialties to our triathlon training & group sessions.
You can join our group classes or request some one-on-one time with any of our coaches from Swimming to Cycling, Running or all of the above – we’re setup perfectly to support you whatever level you’re at.
Sports Science
Take the guess work out of optimising your athletic performance.
Many endurance athletes are happy to commit to endless hours in the pool, on the bike and running round the track but how do we know all this training is paying off?
Physiological testing provides an accurate assessment of your current fitness level based on precise data, removing the guesswork from your training.
These tests are often used by sports scientists to monitor the performance levels of elite athletes training for World Championships or Olympic Games.
Click on one of our Sports Science services below to read more.
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COACHING AND TRAINING RATES
PERSONAL TRAINING – ONE-ON-ONE SESSIONS
| Coach Level | Duration | Price per Session | 10-Pack | Extra Person |
| Junior Coach | 60mins | 1,800 THB | 16,200 THB | + 600 THB |
| Senior Coach | 60mins | 2,500 THB | 22,500 THB | + 600 THB |
| Head Coach | 60mins | 3,500 THB | 31,500 THB | + 1,000 THB |
| Junior Coach* | 90mins | 2,700 THB | 24,300 THB | + 900 THB |
| Senior Coach | 90mins | 3,750 THB | 33,750 THB | + 900 THB |
| Head Coach | 90mins | 5,250 THB | 47,250 THB | + 1,500 THB |
SWIM – BIKE – RUN GROUP TESTS
| Session | Test | Duration | Price per Session |
| FTP (Functional Threshold Power) Test | Bike | 60mins | 3,500 THB* |
| Video Analysis Test | Swim – Run | 60mins | 3,500 THB* |
ADULT GROUP TRAINING SESSIONS
| Class* | Drop-In Price | No. of Classes |
| Group Class | 600 THB | 1 Drop-In within 1 Day |
| CompuTrainer* | 600 THB | 1 |
*Reservation is required. Athletes must bring their own bikes. Minimum of 3 athletes per session required
Triathlon Classes
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I stayed at Thanyapura recently for 10 days. This place is incredible. Every little box had been ticked, the rooms, beds, food, atmosphere etc…..it was all incredible!!! The sports facilities are the best!
3X IM WORLD CHAMPION
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Hotel, sport facilities and staff are excellent. If you like sport and want to enjoy pace and tranquility, Thanyapura is the place for you. Coaching is friendly and tailored for all the abilities. Infrastructure is world class.
WORLD CHAMPIONSHIP COACH & CROWIE’S TRAINING PARTNER
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We traveled to Phuket for a family vacation but ended the trip at Thanyapura as our daughter was attending a FINA training camp for a week. We took the opportunity to work off some of the excesses.
OLYMPIC GOLD MEDAL TRIATHLON COACH (2004 – HAMISH CARTER)
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All facilities very good and very exclusive for sport people and good for inspection from any company who relate with sport and the cuisine very fantastic with organic product that is the highest value for money.
COMMONWEALTH GAMES CHAMPIONSHIP SWIMMER AND TRIATHLON SWIM COACH
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EXPERIENCE THE BEST TRIATHLON TRAINING IN ASIA
Live, sleep and breathe triathlon training here at Thanyapura Phuket – the premier Southeast Asia training facility. Come stay and train with us anytime.
